WELLNESS & DISCOVERY
विवरण।
Itinerary Overview
Day 1: Arrival - Private meet & greet, transfer to Bel Ombre wellness retreat, welcome drink, and relaxation.
Day 2 - Day 6: Wellness Program:
Wellness Workshops: Hatha Yoga, Meditation, Pranayama, Mudra (daily).
Diet: Vegetarian & vegan meals to support detoxification.
Ayurvedic Treatments: Daily sessions like Panchkarma, Abhyanga, Shirodhara, etc.
Detox Techniques: Herbs, juicing, yogic cleansing.
Exploration Days:
Day 2: Hike Le Pouce Mountain, visit Aapravasi Ghat.
Day 3: Day at Leisure.
Day 4: Pamplemousses Botanical Garden & Sugar Museum tour.
Day 5: Beach day at Flic en Flac with water sports.
Day 6: Day at Leisure.
Daily Routine:
5:30 AM - 7:30 AM: Morning wellness sessions.
8:00 AM: Healthy breakfast.
9:00 AM - 4:00 PM: Exploration or leisure.
4:30 PM - 5:30 PM: Afternoon yoga and reflection.
6:30 PM: Dinner.
8:30 PM: Early rest.
Day 7: Cultural & Historical Day - Tea Route visit, lunch at Saint Aubin, scenic drive to Gris Gris, evening yoga.
Day 8: Marine Adventure - Dolphin watching, snorkeling, beachfront lunch, free afternoon, wellness dinner.
Day 9: Nature & Farewell - Black River Gorges National Park, local lunch, Chamarel, farewell dinner.
Day 10: Departure - Relaxed breakfast, private airport transfer, reflect on wellness journey.
यात्रा कार्यक्रम
DAY 1
Arrival in Mauritius: Welcome to Serenity
Meet & Greet at the International Airport
Private transfer to Wellness Retreat in the South (Bel Ombre or similar location)
Welcome drink and check-in at the retreat
Evening: Relaxation and acclimatization
After a warm welcome at the airport, you'll be transferred to your tranquil wellness retreat, nestled in the serene beauty of southern Mauritius. Enjoy a complimentary welcome drink upon arrival, check into your accommodation, and take the evening to relax and unwind.
DAY 2 - DAY 6
5 Days of Wellness & Exploration
While the details of specific activities and timings will be provided upon inquiry or prior to booking, here’s an overview of what you can expect:
15 Wellness Workshops: A range of sessions focusing on Hatha Yoga, Meditation, Pranayama, and Mudra, providing holistic practices to enhance your physical and mental well-being.
Vegetarian & Vegan Diet: Enjoy a healthy, balanced diet with options for vegetarian and vegan breakfasts and dinners to support your detox and wellness journey.
Panchkarma: The most comprehensive Ayurvedic detox, cleansing the digestive and respiratory systems, enhancing metabolism, and eliminating toxins.
Ayurvedic Treatments: Our offerings include Abhyanga (full body massage), Shirodhara, Potli, Utwartana (scrubs), and other therapies designed to rejuvenate and detoxify your body.
Detox & Cleansing: Natural herbs, juicing, and yogic cleansing techniques such as neti will be incorporated, along with personalized oiling, dieting, and pranayama sessions to cleanse both body and mind.
Our holistic approach ensures a tailored wellness experience, helping you feel revitalised and at peace.
For a detailed timetable of activities, feel free to inquire or request a customised schedule upon booking.
A typical day might look like:
Each day of your retreat follows a harmonious rhythm, balancing wellness activities with opportunities to explore the beauty of Mauritius:
5:30 AM - 7:30 AM: Morning Wellness Sessions
Begin each day with guided breathwork, meditation, and yoga sessions to rejuvenate your mind and body.
8:00 AM - 9:00 AM: Healthy Breakfast
Enjoy a nutritious Ayurvedic breakfast using fresh, organic ingredients.
9:00 AM - 4:00 PM: Explore Mauritius
Day 2: Scenic hike to Le Pouce Mountain & visit to Aapravasi Ghat.
Day 3: Catamaran cruise to Île aux Cerfs with snorkeling.
Day 4: Guided tour of Pamplemousses Botanical Garden & Sugar Museum.
Day 5: Beach day at Flic en Flac with optional water sports.
Day 6: Visit to Chamarel Waterfall & Seven Coloured Earths.
4:30 PM - 5:30 PM: Afternoon Yoga & Reflection
Return to the wellness centre for yoga sessions and guided reflection.
6:30 PM: Dinner at the Retreat
Conclude each day with a wholesome dinner, prepared with local, organic produce to support your wellness journey.
8:30 PM: Retire for Early Rest
Prepare for an early and restful sleep to rejuvenate for the next day.
DAY 7
Cultural Discovery & Historical Exploration
Morning Wellness Sessions
Visit the Tea Route: Explore Domaine des Aubineaux
Lunch at Domaine de Saint Aubin
Scenic Drive to the Southern Coast: Visit Gris Gris and the rugged cliffs
Evening Yoga & Dinner at the Retreat
Start your day with a calming yoga and meditation session, preparing for an exploration of Mauritius' rich cultural heritage. Discover the island’s history at the Tea Route with a visit to Domaine des Aubineaux, where you’ll learn about the colonial past tied to tea plantations. Enjoy a farm-to-table lunch at the historic Domaine de Saint Aubin, indulging in fresh, local flavors. In the afternoon, take a scenic drive to the south coast, where the natural beauty of Gris Gris and its volcanic cliffs offer breathtaking views. Wind down the day with another peaceful yoga session followed by a wholesome dinner back at the retreat.
DAY 8
Marine Discovery & Water Adventure
Morning Wellness Sessions
Dolphin Watching & Snorkeling Excursion
Lunch at a Beachfront Restaurant
Afternoon Free Time
Dinner & Relaxation at the Retreat
Start the day with a grounding yoga session by the beach, setting the tone for a marine adventure. Embark on a boat trip to observe dolphins in their natural habitat, followed by snorkeling in crystal-clear waters teeming with marine life. After this exciting excursion, enjoy a delicious meal at a beachfront restaurant, where local cuisine and stunning ocean views meet. The afternoon offers free time for relaxation—whether you choose to lounge on the beach or indulge in spa treatments at the retreat. End your day with a serene dinner, reflecting on your memorable experiences.
DAY 9
Natural Wonders of Mauritius
Morning Wellness Sessions
Full-Day Excursion to Black River Gorges National Park
Lunch at a Local Restaurant
Visit the Seven Coloured Earths in Chamarel
Farewell Dinner at the Retreat
After your morning wellness session, embark on a full-day adventure to Black River Gorges National Park, a nature lover's paradise filled with wildlife, waterfalls, and scenic vistas. Savor a traditional Mauritian lunch at a local restaurant, surrounded by the natural beauty of the park. In the afternoon, visit the iconic Seven Coloured Earths in Chamarel, a geological marvel, and admire the majestic Chamarel Waterfall. Conclude your journey with a special farewell dinner at the retreat, reminiscing about your unforgettable experiences in Mauritius.
DAY 10
Departure Day - Taking Wellness Home
Leisurely Breakfast at the Retreat
Private Transfer to the Airport
On your final day, enjoy a leisurely breakfast amidst the peaceful surroundings of the retreat. Reflect on the rejuvenating journey you’ve experienced as you prepare for departure. A private transfer will escort you to the airport, ensuring a comfortable end to your time in Mauritius. Carry the serenity and wellness of your retreat home with you..